DAILY LIFE AND WORK

Good Morning

I ussualy wake up at 4.30 am and immediately take a morning shower followed by morning prayer routines and preparation for the office.

In the morning I start my activities by leaving home at 5:30, I arrive at the office at 06.00 and immediately monitor the absence of members who carry out Social Distancing / WFH through WA.

While waiting for morning roll call, I drink hot ginger that I bring from home. 07.00 o'clock in the Morning Roll Call and give direction to the material today is still about the development of the covid-19 pandemic. 

After that I did an attendance report, both those who did work in the office and those who did work from home. I reported to the head of the Navy information and data processing department and also to the commander of the headquarters department.

My computer is always on to participate in KIBI learning activities, although I do it in conjunction with checking the letters and position reports of members who carry out WFH and also monitoring my children's online lessons at home.

At 10.00 I leave for a moment all the activities because it's time to sunbathe to get the benefits of natural vitamin D, because vitamin D from sun exposure can increase immunity so that it can fight viruses that enter our bodies. 15-20 minutes is enough for me to enjoy sunbathing and go back to the room to do routine activities.

Break time for prayer and lunch between 12.00 and 13.00. followed by monitoring reports and signing and checking letters that will enter the commander's desk.

15:00 o'clock in the afternoon roll call for those who work in the office or who carry out work from home (through WA).

The computer stays on to monitor KIBI lessons and assignments. My activities at the office will end at 16:45 or when the head of the Navy's information and data processing department leaves the office.

At 16.50 I moved from the office to the house, took about 40 minutes to get home and meet my two daughters.

After arriving home, I spray disinfectant, wash my hands and then enter the house to take a shower and change all my clothes.

18:00 o'clock perform maghrib prayers then invite the children to dinner, while inviting to talk about their activities during the day at home.

19:00 to 21:00 time to check on homework and help children learn, after that do the cleaning and routine activities and prepare to carry out a night's rest at 22.00.